INFORMATIE VIDEO
FIT-GAME 1
8 PUSH-UPS
8 BURPEES
8 SIT-UPS
8 JUMP SQUATS
SCORE BOARD:
Merel 256
Lars 216
Sophia 200
Naomi 200
Eliza 197
Merel 192
Silvia 192
Britt 192
Anouk 174
Jennifer 172
Ilona 172
Elton 170
Lois 170
Nienke 168
Emma 168
Nick 166
Rense 161
Theo 160
Arnaud 160
Yaella 160
Marleen 160
pieter 158
arno 152
marloes 144
Declan 118
FIT-GAME 2
DOUBLE AMRAP
6 MINUTEN
PUSH-UP WALK-OUT 5 REPS
LUNGES BACKWARDS 1O REPS
60 SECONDEN RUST
6 MINUTEN
BURPEES 5 REPS
SIT-UPS (CF) 10 REPS
SCORE BOARD
Merel 288
Cailtin 257
Yaella 244
Rosalie 240
Nicky 240
lios 225
Ilona 225
Britt 225
Lars 224
Laura 225
Sivlia 212
nick 211
julia 211
Pieter 210
Merel 210
Naomi 208
Sophia 205
Nicole 205
Nienke 200
Roos 200
Julia 195
Myrthe 190
sarah 165
Roos 182
Jeroen 180
marloes 180
Nick 180
arno 170
Elton 170
Iris 156
Declan 150
FIT-GAME 3
FIT-GAME 4
FIT-GAME 5
FIT-GAME 6